Wednesday 30 March 2016

Joint pain in foot - Dr.Ortho



Human foot contains 26 bones and more than 30 joints. Many people experience pain involving one or more of these joints. The pain may be accompanied by swelling, tenderness, stiffness, redness over the affected joints. Joint pain in foot may be result of trauma, infection, inflammation, arthritis, bursitis, gout, or structural foot problems. Most of the time, pain related to feet or heels settle down with time even after trouble of months. Patient with foot pain often compliant in morning and after sitting on the chair for while. In women, common cause of heel pain is wearing a high heel and uncomfortable footwear.
Common factor cause foot pain:

·         Walking in irregular manner or slouching during walking.
·         Structural deformity.
·         Uncomfortable footwear and excessive strain on heals.
·         Standing and walking for long hours.

To relive from joint pain you need a proper care and Ayurvedic regimen that helps to relieve from the root cause of foot pain. The best way to relieve from joint pain is to wear comfortable shoes that have short heels and provide a cushion like feeling to feet. Wash your feet two times a day with soap and rinse off the soap with luke-warm water and dry your foot with towel. Keep your nails short and don’t apply harsh chemicals over the feet. Always apply moisturizer after dry out the feet with towel. If the symptoms of Foot pain persist then apply Dr.Ortho Oil 5 to 10 ml twice a day over the foot joints.


To relieve from foot joint pain, you can also try some yoga moves in the proper guidance of trained person and use yoga cushion or blocks to prevent injury. You can also add garlic, turmeric and ginger in your diet along with Dr.Ortho Ayurvedic capsules as it help to reduce joint pain and well-known for their anti-inflammatory properties. 


For more information visit our web site: www.drorthooil.com & Contact with Our 24X7 Help Line 0171-3055100.

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Joint pain relief oil - Learn about Ayurvedic Home remedies



Ayurvedic practices are based on providing true wellness of overall body. Ayurvedic remedies help to address the root cause of the disease and provide a long lasting relief from the ailment despite of suppressing the symptoms. Ayurveda classifies four different methods to ensure preventive measures to control diseases;

·         Shodan Or Cleansing
·         Shaman or palliation
·         Rasayana or rejuvenation
·         Satvajaya or mental hygiene

Ayurvedic practices generally included oils, powder, capsules or decoctions which are developed from herbs, plants and shrubs. Ayurvedic oils or powders are purely derived from natural herbs therefore easily accepted by body and doesn’t cause any adversity or side-effects. Ayurvedic herbs are helpful to pamper body through holistic approach and relieve from the root cause to produce long lasting effects.

As per Ayurveda, joint pain is due to the presence of the “Ama” toxin in the body which is produced in the colon as a by-product of waste material which is not excreted properly from the body. These toxins accumulated over the joints when come in contact of blood stream. To relieve from joint pain, it is necessary to remove the accumulation of “Ama” from the body. Ayurvedic oils such as linseed oil, camphor oil, pepper oil, cheed oil, nirgundi oil and til oil are helpful to increase the blood circulation over the affected joint and also help in relieve from joint stiffness. Along with this, herbs such as Ashwagandha, Shilajit,  Vishamushti, Kunduru, Guggul, Rasna, Methi and Sunth are helpful to remove the “Ama” toxin from the body and maintain balance between tri-doshas of the body.


Joint pain oil: Joint pain oil and capsules are helpful to relieve from joint pain. Joint pain oil such as Dr.Ortho Ayurvedic oil contain time tested potent Ayurvedic herbs which works synergistically to relieve from joint pain. For optimal results use Dr.Ortho Ayurvedic oil along with Dr.Ortho Joint pain Ayurvedic capsules for at-least 2-3 months. 


For more information visit our web site: www.drorthooil.com & Contact with Our 24X7 Help Line 0171-3055100.

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How Dr.Ortho Ayurvedic pain relief oil help in joint pain and better from other available joint pain relief product?


Dr.Ortho Ayurvedic oil is developed with the blissful knowledge of Ayurveda by using modern technologies. Ancient Ayurvedic scholar Charak and sushruta described number of herbs in Ayurveda which are used to relieve from various ailments. Dr.Ortho Ayurvedic joint pain oil and capsules are used to relieve from joint pain conditions from traditional times. Dr.Ortho Ayurvedic joint pain oil and capsules are truly based on holistic approach and completely free from adversity and side-effects. Dr.Ortho Ayurvedic joint pain relief oil is better than the other available products due to its unique features:
1.       It has unique and potent blend of 11 natural herbs, Dr.Ortho joint pain Formula contains ingredients that have been used from ancient times to relieve from joint pain
2.       Dr. Ortho Ayurvedic oil is used topically and completely free from the side-effects and adverse events.
3.       Penetrate deep inside the body and works quickly.
4.       No harsh chemicals and parabens are used in Dr.Ortho joint pain relieve Formula, it is developed by using all potent and validated herbs.
5.       Absorbs quickly and leaving no sticky residue over the skin surface.
6.       Available in 90 ml and 140 ml Pack.
Dr.Ortho Ayurvedic joint pain oil provides reliable & effective relief from:
·         Joint Pain
·         Backaches
·         Chronic Pain
·         Muscle Pain
·         Ligament and Tendon pain

·         Sprains and Strains & Bruise

For more information visit our web site: www.drorthooil.com & Contact with Our 24X7 Help Line 0171-3055100.

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What are the main causes of joint pain?


Joints are one of the most crucial and critical part of the body. Joints serve as a connection between bones and allow the body movement. Any type of injury or other physical problem can lead to joint pain and restrict the body movements. Joint pain is common is young as well as old peoples. There are number of different conditions that lead to joint pain. Shoulder pain, ankle pain and knee pain are the common joint pain problems. Some of the signs and symptoms of joint pain are- stiffness, weakness, locking of the joint, joint swelling etc.


Joint pain can occur due to any disease or injury which restricts the joint movement to a certain level. There are number of causes associated with joint pain but among them bursitis, gout, strains, sprains, toxin accumulation are one of the main cause. To relieve from joint pain, Ayurvedic products such as Dr.Ortho work synergistically. Dr.Ortho Ayurvedic joint pain oil and capsules are enriched with herbs that are used to relieve for the various types of joint pain conditions such as ankle pain, back pain, leg pain, neck pain, shoulder pain, and wrist pain. Dr.Ortho Ayurvedic oil helps to increase the blood flow over the joints and also helps to reduce the swelling over the joints. Most of time, joint pain is due to the accumulation of the toxic substances in the colon. These toxic substances are produced in colon as a byproduct of undigested food which is not excreted properly from body. These toxic substances flow throughout the body when comes in contact of blood stream and accumulated over the various parts of the body such as joints, bones and ligaments. Accumulation of such toxic substances over the joint pain cause the inflammation that result into swelling, redness, edema and pain. Other causes that are responsible for joint pain are injuries, overweight and mechanical problems. In that pursuance, Dr. Ortho has been prepared by blending of time tested Ayurvedic herbs to provide medicinally important active ingredients to help in such pain conditions. Dr. Ortho Ayurvedic Medicinal Oil is one of the best Ayurvedic pain relief oil that help in relieving from back pain, leg pain, joint pain, muscle pain and knee pain. Dr. Ortho Ayurvedic Capsules contain nutritionally important active ingredients which help to maintain balance between body constitutions. Thus, Dr. Ortho Ayurvedic products are the complete Ayurvedic pain relief regime to help in pain management.

For more information visit our web site: www.drorthooil.com & Contact with Our 24X7 Help Line 0171-3055100.

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Get in The life with these Ayurvedic herbs for joint pain- Dr.Ortho


Person with join pain are generally seen helpless state of mind which affects their overall health. People become dependent upon other peoples to do their daily routine works. In Ayurveda, there are number of herbs are described which help you to tune with nature and relieve from joint pain. According to Ayurveda, each individual need a special care regimen to relieve from ailments. We here described a eight well known herbs that are used to relieve from joint pain.
·       Boswellia Serrata (Kunduru): It is also known as khunduru and has anti-inflammatory activities, wound healing and antimicrobial activity. In Boswellia active compounds boswellic acid are found which have inhibitory action on the inflammatory process. Thus, Boswellia Serrata is a unique and highly effective herb in pain management.
·         Commiphora mukul (Guggul Shuddh): This herb has been widely accepted to get relief from various pains. It also act as blood purifier and promotes the production of red blood corpuscles (RBC) and improves the action of white blood corpuscles (WBC). Thus benefits in improved functioning of joints, muscles and bones.
·          Pluchea Lanceolata (Rasna): This herb pacifies the Vatta and helps in relieving from various pains. Rasna also posseses antipyretic properties, thus helps in relieving from various body aches and pain. In addition, Rasna also improves the metabolism and benefits in removal of toxic substances from the body.
·         Trigonella foenumgraecum (Methi): It is known as Fenugreek and is a rich source of various nutritional and medicinally important molecules. Methi has very good capabilities in binding with the toxin substances present in the colon and their removal from the body. These accumulated toxins in the body are the key role players in various chronic pain conditions such as body ache, rheumatism, joint pain, knee pain and muscular pains.
·         Zingiber Officinale (Sunth): This herb has remarkable properties in relieving from various body pains such as knee pain, joint pain, back pain etc. This herb helps in relieving from joint stiffness by improving blood circulation.
·         Withania somnifera: It is popularly known as Ashwagandha. It has remarkable and effective role in anti-inflammatory activities. It also benefits in strengthening nervous system and muscular co-ordination. It helps in relieving stress and rejuvenates the brain for proper functioning of the body thus helps in making body strong and active.
·         Purified Asphaltam (Shilajit Shudh): It is also classified as Rasayan in Ayurveda and benefits in many folds. It has anti-inflammatory activities and improves overall functioning of the body. Shilajit benefits in aches and pains.

·         Strychnos nux-vomica (Vishamushti): This herb is useful in improving digestion and removal of toxic substances. It also strengthens the nervous system and muscular coordination, thereby helps in strengthening of muscles, joints and bones.

For more information visit our web site: www.drorthooil.com & Contact with Our 24X7 Help Line 0171-3055100.

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Joint pain - Ayurvedic self care routine


From the ancient times, the use of herbs for alleviating the health problems has been practiced and has shown remarkable results in treating various ailments such as joint pain. Ayurveda is one of the oldest healthcare systems of the world which states that an individual is bundle of five elements that are earth (prithvi), water (jal), fire ( agni), air ( vayu) and ether or space ( akash). These elements are known as pancha maha bhutas. These pancha-mahabhutas combine into tri-doshas force that governs and determine our physical and mental conditions. Joint pain is also arises due to imbalance of doshas in the body. To relieve from joint pain you have to manage your daily routine which help to sooth the tri-doshas in the body.
1.       Abhyangas:
Abhyangas is term used in Ayurveda for self massage and it is described as a one of essential part of daily routine. Massage twice a day gently with Dr.Ortho Ayurvedic oil over the affected joint. Take 5 to 10 ml oil on your palm and apply and massage gently for 10-15 minutes over affected joints. Dr.Ortho Ayurvedic oil helps to increase the blood circulation around the joint and provide a soothing and calm effect.
2.       Dietary supplements:
Dietary supplements are essential to relieve from join pain. Dietary supplements can be minerals, vitamins, herbs, fatty acids and fiber. You can take 2 capsules of Dr.Ortho Ayurvedic capsules which contain potent herbs that are rich in minerals and vitamins. These capsules are helpful to fulfill the dietary requirement and remove the toxic substances from the body.
3.       Exercise:
Some of the special exercises are helpful to relieve from joint pain. It is preferred to do exercises in the proper guidance of well trained person. A low impact exercises are always preferred for patients with joint pain. Exercises such as swimming and bike riddig are one of the best exercises which put a low pressure over the joints.
4.       Eat Seasonally:
Eating seasonally fruits and vegetables are helpful to improve your digestion system. As per season, it is assumed that vata season is remaining from November to March and after this Kapha season starts. Kapha season is existed from March to July and in last, Pitta season starts from August to October. It is also a reason due to which Vata is the bitter, damp cold of winter, Pitta is the heat of summer, and Kapha is spring. To keep body in a balanced state seasonal fruits and vegetables works synergistically.
5.       Yoga: Yoga means “union” or “to join together” in Sanskrit and it helps to maintain the balance between mind, soul and body. It also helps to maintain balance between tri-doshas. You can try yoga postures as advised by yoga practitioners. Use Proper yoga blocks and cushions to prevent the injury or alleviation of joint pain.

6.       Drink luke warm water: Drink a luke warm lemon water in morning to wash your Gastrointestinal tract and clear toxics from kidneys. If your digestion is slow then you can add ½ tea spoon of ginger root powder in it. 

For more information visit our web site: www.drorthooil.com & Contact with Our 24X7 Help Line 0171-3055100.

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Home remedies for joint pain in knee



Knee pain can be due to two major reasons. One is associated with poorly nourished or undeveloped joints or bone matrix and other is associated with presence of toxic substance “Ama” in the body. The other reasons associated with the joint pain are overexertion, stress, lifestyle, obesity, diet, heredity and inadequate use of joints. To relieve from joint pain Ayurveda has described number of natural herbs that are helpful in nurturing the joints and bones. Based on this, Dr.Ortho Ayurvedic oil has been manufacture by using those herbs which help to increase blood flow or provide nourishment and strength to bones and ligaments. These are few tips that are helpful in relieving from joint pain along with Dr.Ortho Ayurvedic joint pain oil:
1.       Massage: Massage therapy help to relieve from joint pain and help to increase the blood circulation and range of motion over the affected joints. To massage affected part or knee, use Dr.Ortho Ayurvedic joint pain oil which is enriched with herbs such as Flaxseed oil, Camphor oil, Nirgundi oil, Gandapura oil and many more. 
2.       Bathu leaves: Crush some fresh bathu leaves in pestle and press them on sieve. Collect the extracted juice in the jar. Drink juice before breakfast in early morning daily.
3.       Fenugreek (methi) seeds: Fenugreek is a seed from family fabaceae. Roast and crush the seed of fenugreek oil in pestle and take 2 tablespoon of powder in a day with water. Fenugreek seeds are well known for their anti-inflammatory and anti-oxidant properties.
4.       Turmeric: Turmeric is one of the best Ayurvedic remedy as it contain anti-inflammatory and analgesic properties. You can take 2 capsules of Dr.Ortho Ayurvedic pain relief twice a day which contain curcuma longa as one of its main constituents.
5.       Apple Cider Vinegar: It also helps to reduce joint pain and help to relieve from accumulated toxins from the joints and colon. It is also rich in minerals like magnesium, calcium, potassium and phosphorus.

6.       Anthocyanin: Recent studies suggested that anthocynin is helpful in relieving from joint pain and gout complications. Cherries are rich source of Anthocynin and offer a great relief against joint pain. Cherries are also a good source of melatonin which helps to improve brain health. 
For more information visit our web site: www.drorthooil.com & Contact with Our 24X7 Help Line 0171-3055100.

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